On today’s episode, we chat about “Rest for ADHD", and why it is important to rest intentionally and frequently. After listening, I hope you can relate to or use the life principles to help you thrive.
About the show: “LollieTasking with ADHD” is a podcast where Dr. Lola, a physician, and life coach, talks about how she manages her ADHD. It is also for women who want to learn, share, and chat about thriving (not just surviving) with ADHD. We are professionals, entrepreneurs, creatives, and homemakers who are surviving in our lives but not working too hard to reach our goals. Each episode talks about how ADHD affects Dr. Lola Day with tips and strategies to help you thrive with it.
Important link related to this episode: https://awe.lollietasking.com/adhdcoach
I am excited to inform you about our Vision Party scheduled for 27th December 2022 by 8 pm EST. This party is 100% virtual and attendance is free.
Together we can make 2023 the year of your dreams! Sign up by clicking HERE NOW
Do you want a weekend getaway with like-minded women and an opportunity to prioritize yourself and create systems to help you thrive in the new year, signup for Selah 2024 - Replenish Me Women’s Retreat Waitlist
To see complete information about this episode, visit our website at www.lollietasking.com
Want to learn more from Dr. Lola Day:
Create your
podcast in
minutes
It is Free