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Caring for Your Mental Health This Holiday Season
Let’s face it. While the holiday season is a time for family get togethers and celebrations, it’s also a time of stress. If the holidays sometimes leave you feeling overwhelmed and out of control, you’re not alone.According to the results of the 2021 Verywell Mind Mental Health Tracker, 75% of Americans have some concerns around the holiday season—from affording holiday season expenses to managing their mental health.
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