Health & Fitness:Mental Health
Summary:
In this episode, I interview Matthew Quick, the New York Times bestselling author of The Silver Linings Playbook, made into the Academy Award–winning movie starring Jennifer Lawrence and Bradley Cooper. We discuss his experience with anxiety, alcohol, writers block and various changes he's made on his journey to today. He talks about the process he's gone through with Jungian Analysis and how that's enabled him to put to rest many of his challenges from the past.
Links:
Matthew Quick - Monthly Personal Letter https://matthewquickwriter.com/contact/#personal-letter
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The Anxiety Podcast is sponsored by BetterHelp.
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