A 3-part series providing insight into my approach to a fat loss phase with clients at Courtney For Life (CFL) Coaching.
Part 2: knowing when to transition out of the deficit
For coaching inquiries visit my website (click the Coaching tab for program specifics and inquiry form)
Website: www.courtneyforlife.com
Instagram: www.instagram.com/courtneyforlife_
Instagram team page: www.instagram.com/cflcoaching
Email: courtney.u@live.ca
YouTube: Courtney For Life
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