Our Food System Is Destroying Us | Dr. Shawn Baker & Dr. John Madany
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John is a rural family physician in southwestern Montana. He has been in practice for over 30 years. He has had a personal health journey and a professional journey enlivened by low-carb, keto, and, in the past few years, the carnivore diet. Before going into medicine he got a degree in range science. He has a deep appreciation for soils and animal husbandry. He learned that ranchers are the real stewards of the land while spending time cowboying in central Utah.
Timestamps:
00:00 Trailer
00:59 Introduction; going into medicine
02:07 Residency in the army
03:29 Reading Gary Taubes’ book
03:56 Big Fat Surprise
05:35 Going into medicine after experience in a rural setting
07:14 Practicing medicine and standard of care
09:38 Life before reliance on drugs
10:48 Most physicians don’t look at fasting insulin
13:21 Carpal tunnel syndrome and insulin resistance
16:26 Success in nursing homes
18:45 Eric Westman
19:01 Sustainability of meat
22:20 Eating fat on the carnivore diet
24:28 Saturated fat and insulin resistance
26:17 Metabolic syndrome or Syndrome X
28:32 How expensive autoimmune disease medications are
30:30 Study on rheumatoid arthritis and high fiber diets
31:18 Obesity in Montana
33:06 Food is the problem
35:06 Mental health issues in Montana
37:15 Old timers versus their children
39:31 John’s father’s Mediterranean diet
41:20 Younger people getting dementia
42:28 Hyperinsulinemia in absence of hypoglycemia
44:09 Parkinson’s and keto
46:32 Fasting and fasting glucose after a large dinner
48:16 Eating frequency on the carnivore diet
50:34 Intellectual property diet
53:35 Study on carnivore diet and autoimmune conditions
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