No 399 - LEJOG Barefoot Running

This is an interview with Alex Kashefi, who is about to attempt the very unique challenge of running from Lands End to John O’Groats during his summer break from teaching at secondary school. Alex is a biology teacher and although running the LEJOG isn’t new, doing it ‘barefoot’ is! Yes, 1206 miles without the use of shoes, support or protection, carrying his own equipment all the way and relying on the generosity of strangers and a budget of £10 a day to succeed. Do listen and take in the enorm...