Dr Steven Gundry On Fuelling Your Productivity

Dr. Steven Gundry has worked in medicine for over 40 years and is best known for his work as a cardiothoracic surgeon and heart surgeon, but who focusses heavily upon teaching people how to avoid surgery by using his unique vision of human nutrition. His mission in life is to improve health, happiness, and longevity by making simple changes to diet.

Dr Gundry joins Nick to discuss the ways in which tweaks and techniques, when applied correctly to our lives, can help us to maximise our potential and accelerate our productivity.

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KEY TAKEAWAYS 

• Living healthier lives and being more aware, will feed into our everyday levels of productivity. if we require less in order to operate then we can achieve more.
• All disease begins in the gut, and should always be the core area of focus when we begin our journey of health.
• Human beings have evolved over the generations, but we have also devolved in many ways. This is largely due to dietary input. Bad food choices have actually caused us to shrink.
• If we return to diets that would have reflected those consumed by early versions of man, then we instantly gain health benefits, including the eradication of many diseases.

BEST MOMENTS

'Scaling up your career and business, is also about scaling up your awareness'

'The road to health is paved with good intestines'

'Everything that's going to happen to you, good or bad, is because of what happens in your gut'

'New food in the last five hundred years is like speed dating'

VALUABLE RESOURCES

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Scale Up Your Business, coaching/consulting: https://suyb.global

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Will Never Get To 8-Figures ... How To Fix It Fast! - https://www.scaleupmastermind.com/free-guide1

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Dr Stephen Gundry - https://drgundry.com

ABOUT THE HOST 

Nick Bradley is a renowned entrepreneur, investor, speaker, and business growth expert.

His background is growing and scaling Venture Capital and Private Equity backed businesses globally.

Over the last decade, he has completed 117 acquisitions and 25 business exits with a combined valuation of over $5bn dollars.His mission is to help business founders build valuable businesses and create life-changing exits so they can realise freedom, wealth, and impact.

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