Health & Fitness
The Self-Care Gift Guide - You Didn't Know You Needed!
2022-12-15
Shira is a big advocate for having non-food rewards in place to help us feel grounded. These are things that feel really good and have absolutely nothing to do with food. Here are her Top 8 Non-Food Rewards that double as great self-care gifts.
Check out Shira's Top 8 Non-Food Rewards Here!
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
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