#23 | Bodybuilding, Hypertrophy Training and Running
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!
Fergus and Jonny are joined by James Blanchard to discuss bodybuilding alongside running.
Expect to better understand the training demands for bodybuilding whilst running...
Expect to reconsider how to train for a marathon whilst bodybuilding…
Expect to learn more about James’ journey as a runner and bodybuilder.
Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured
www.omnia-performance.com | @omniaperformance
Fergus: @ferguscrawley
Jonny: @jonathanpain
James: @jbhighbar
Create your
podcast in
minutes
It is Free