How to Start Living a Holistic Life

JL & I are both Certified Holistic Health Coaches from the NYC based school, Institute for Integrative Nutrition. A frequently asked question we get is, how did we create, and how do we maintain a holistic lifestyle amidst a world that revolves around convenience, toxins, and unhealthy food.In today's episode, JL and I share what individually catapulted us into living a holistic lifestyle, as well as our best tips for maintaining a holistic based life on a day to day basis.Become a Certified Holistic Health Coach or take charge of you and your families health by going to the school JL and I attended that started it all, Institute for Integrative Nutrition.Click Here to read my story, and attend a class for FREE to see if you like it. Use the names: Lightworkers Lounge or Stephanie Powers when enrolling to receive over $1,000 off the price of tuition! Hell yeah!Links & Discounts to products we mentioned in the show:Lettuce Grow Garden Tower (Grow fresh food where ever you live! Even in an apartment!) www.lettucegrow.com Use Code: FRIEND-CPB6 for $50 off!Kangen Water: www.eau-yea.comNatural Cycles: Click Here to begin your journey with natural birth control/fertility planning. Get 20% off your subscription and a FREE thermometer!If I missed anything, shoot me an email at: spowers@lightworkers-lounge.com for questions                                    __________________

*Want to book a Birth Chart reading with Stephanie? www.lightworkers-lounge.com

 

Intro song:

The Light - Sol Rising. *Check him out on Instagram, @solrisingFeeling - MILANO

 

Outro song: 

The Light - Sol Rising

 

*All Songs Featured in Lightworkers Lounge can be found on our Spotify Playlist!

 

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