4 Ways to Enjoy the Holidays to Fullest

Let’s be real, sometimes we sabotage ourselves and prevent ourselves from enjoying ourselves to the fullest…especially through the holidays. The holidays are supposed to a magic time of year, but for many of us, they aren’t. So, how can we change that? How can we ensure we are actually enjoying our holidays to the absolute fullest? That’s exactly what I’m diving into in this episode of Embrace Your Real.

 

What I discussed: 

 

1. Be present. 

 

2. Focus on what makes you happy, too.

 

3. Continue to honor your body with movement and nourish your body with what it needs. 

 

4. Let go of expectations. 

 

 

Link mentioned in this episode:

 

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