Episode 173 Living With ADHD

Episode 173 Last year during lockdown I was formerly diagnosed with ADHD at the age of 40. So what do you do when Life Gives You Lemons (ADHD)?? You record an hour long podcast episode about it! Well, maybe that’s just me… Regardless, whether you or someone you know has ADHD, my hope is that in sharing my story, some of the shame, stigma and misinformation surrounding ADHD will be removed. In this episode I share my journey with ADHD along with some myth busting, tips, tools, resources, and more, although the list of resources and tools, etc… is by no means exhausted. I’m not a lover of labels however, ADHD does come with a cluster of challenges for individuals, but it’s by no means a full stop on a persons potential, in fact, I see it as a newly opened window that finally lets some light in. I hope at some stage you can see it that way too. x Corinne