Episode 153 Building Secure Attachment With Psychologist Yoko Hayashi

Episode 153 is here and this week we have Clinical Psychologist Yoko Hayashi on the podcast to help us learn more about creating lasting psychological connectedness between human beings, a valuable concept that is known as ‘Attachment Theory’. In this episode, Yoko is going to help explain: What ‘attachment’ is, along with the specific attachment styles and she will also explain why focusing on attachment is so important when raising well-adjusted children and how we can ensure that we build secure attachments with both our children and ourselves so that we can lead more harmonious and fulfilled lives.