68 | How to Care For Yourself During Your Launch (How I'm Preparing For Mine This Month!)
Whether you’re launching something for the first time, or launching as part of a cyclic rhythm in your business, in this episode I’m sharing how I like to care for myself + my nervous system when I live-launch my work. Including strategies to make launching less stressful and how I’m preparing for my own launch this month mentally, physically and emotionally to be able to deal with the stuff that inevitably comes up when you’re expanding and promoting your work.
LISTEN ON SPOTIFY or apple podcasts New to the podcast?Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Join us at www.empathsinbusiness.com
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