Feeling Pressured to Eat What Loved Ones Cook

On this episode of our food-and-family series our friend Manuela tells us all about how in her Colombian family food is a love language, and how guilty she feels saying “no” when she doesn’t want to eat something a loved one made. And Lisa Jimenez, a therapist specializing in body and eating related issues, returns to the show to help us manage well-intentioned food pushers.

Featured Expert: 

Lisa Jimenez is a Licensed Mental Health Counselor based in South Florida who specializes in eating disorders, mood disorders, anxiety, trauma, and family dynamics. A Miami native, Lisa graduated from the University of Miami with a Master’s degree in Mental Health Counseling. She has worked in a variety of settings including a residential eating disorder treatment center, a court-mandated outpatient substance abuse program, and outpatient services in a private practice setting. Through her clinical work and experience, Lisa has gained extensive knowledge in working with children, teens, adults, and families. Her technique blends evidence-based practices such as CBT, DBT, ACT, and psychodynamic theories. Learn more about her work here.

If you loved this episode, listen to Cooking for a Loved One with Special Dietary Needs and When Relatives Always Comment on Your Body.

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