Quotes from "The Hungry Brain" [NBSV Advent Calendar Episode #19]
A few hard-hitting quotes from The Hungry Brain: Outsmarting the Instincts That Make us Overeat, by Stephan J. Guyenet (PhD in neuroscience, and an obesity researcher).
(Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)
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