Eat that Frog during the Holidays

This week, we discuss dealing with the holidays and a helpful approach to productivity and prioritizing during chaos.

After that, we share world of running updates about Abu Dhabi Marathon, a master’s miracle in Sergio Reyes, and the Strava 2022 Year in Sport Report.

For resources and details, visit https://atozrunning.com/episode168

For training, coaching, and other services, visit https://atozrunning.com/coaching