Episode 34: The ADHD AF Christmas Special

We're gonna have a party tonight... there's some very special surprises at the end of this episode!

It's both our first Christmas' diagnosed with ADHD; finally having the answers to our lifelong struggles. Will we be able to keep our masks off instead of performing for everyone else?! We'll let you know!

(TW) Here's one for a Christmas cracker -
What do you get when you mix Christmas time with people pleasing tendencies, an inability to manage finances, time blindness, forgetfulness, task paralysis, procrastination, disorganisation, emotional dysregulation, grief, family conflict, trauma, perfectionism,  indecision, object/person impermanence, impulsivity, rejection sensitive dysphoria, domestic anxiety, a tendency to leave things to the very last minute, and family, friends and societal pressure?
BURNOUT!   ...Funny if it wasn't so true!

Christmas leaves Laura in semi constant nostalgic tears; triggered by everything from Bowie & Bing to Boy George, brass bands and Bill Murray! Despite a childhood spent not believing in Father Christmas, at the age of 39, the magic in the air on Christmas Eve tempts her to check the skies for Santa's sleigh.  ADHDer contradictions hey!
Dawn divulges a sentiment shared by many that are single and without children, she finds festive joy in the excitement of her young Nieces. It will be Dawn's first sober Christmas, having been inspired by last week's guest @notsosecretlysober

Anybody else have an irrational hatred of Doctor Who?! Oh, and here's the sexy cake of dreams recipe by Nige!

If it's common for you to have a Christmas meltdown and end the festive period exhausted; check out our ADHD hacks for avoiding Christmas Burnout
If in need call Samaritans

All we want for Christmas is YOU...  If you've found this podcast helpful & are in a position to do so, please help us continue to help others by joining our Community. Packages include: vlogs, blogs, live blethers, body doubling and all the chats! If you would prefer you can leave us a tip.

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