I was recently having drinks with a friend and we were talking about my time teaching anger management in jail. She asked if I would teach her one of the tools I taught the guys.
So I explained one of my favorites.
She responded, "I can see how that tool would useful, but that is just about emotions generally. How is that tool an 'anger management' tool?"
And she was right.
Every tool I taught in jail was about having a healthy emotional response. Yes, the guys were looking to manage their a...
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