121: Self Sabotage-What is it and Why do we do it?

Have you ever set a goal or wanted something in life but 3 days later you found yourself "sabotaging" the very thing you say you are after?

Have you ever felt like you were stuck somewhere between wanting to lose weight and eating the oreos, wanting to be more connected with your kids yet staring into a device once again at the dinner table or wanting to commit to a spiritual practice, but never following through?

Welcome to being HUMAN!!!! We live with these conflictual parts inside of us each and everyday. We find ourselves often doing things we don't want to do and don't even like-especially when we are under stress.

This takes a huge toll on our self worth and our life.

But these parts are not who we are. Our true Self is our God Image-the part of us that is courageous, compassionate, curious and calm.

In this episode I explain why I don't believe we actually self sabotage and why we really aren't stuck like we think we are.

This is one episode you won't want to miss!

Listen to Learn:

• Why I don't believe in self sabotage
• Why we aren't stuck like we think we are
• What our true essence really is
• Why we "self -sabotage"

"Vague vision equals vague results." ~Krista Resnick

"The idea of stuckness seems to almost be a part of the human condition." ~Krista Resnick

"We're really not sabotaging as much as we are protecting." ~Krista Resnick

"Asking for support is one of the most courageous, courageous, brave things you can do." ~Krista Resnick

LINKS IN EPISODE:

APPLY TO WORK WITH ME

CLEAR IS KIND VISION PLANNING-BOUNDARY STYLE