My Inner Critic attack and how I rewired my MIND

In this week's podcast episode, Joanna is talking about what it really means to rewire your MIND and how if you commit to the work of healing the part of your mind, personality and identity that you developed in childhood, you WILL have life-changing transformations.

 

Here are this week’s reflection questions: 

• What are the indication signs your Inner Critic mind is controlling your thoughts and emotions?
• How can I neutralize my Inner Critic’s message?
• What steps can you take to create new habits of thoughts, emotions and behaviors that not only change our personality but transform your hardwiring?