Health & Fitness:Mental Health
93 | Self Control: Why You DON’T Need More + What You’re Actually Seeking
2020-01-14
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“I have no self control” —> If you’ve thought this about food (or anything else), or if you are constantly searching for ways to develop MORE or BETTER “self-control”, this episode is for you.
We dive into why this is something we grasp for, and why its actually just a proxy for something else entirely.
Spoiler alert: You don’t need more of it.
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