Health & Fitness:Mental Health
85 | The Before + After Trap: Giving Yourself Space to Grow
2019-10-08
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We live in an Instagram world, and there’s a tendency to view ourselves in simplistic binaries of good or bad, much like a side by side before and after post.
Today I’m sharing why your opinions of your past self impact how you view your current self, and how to let yourself be ok with doing the best you can at any given time.
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