Download - 4 | Self Care Beyond the Face Masks

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Rewilding with Taylor Gage

Health & Fitness:Mental Health

4 | Self Care Beyond the Face Masks

2018-01-05

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Self care: so hot right now. While bubble baths and days off are certainly part of the deal, I’m sharing 10 of my favorite ways to #selfcare that might be a little unorthodox.. But they're effective! To not only show yourself kindness + patience, but empower yourself and grow as a person. Learn my go-to ways that I protect my energy, challenge myself in a healthy and productive way, show myself kindness, remove negative lingering thoughts, and more.