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The Thinking Mind Podcast: Psychiatry & Psychotherapy

The Thinking Mind Podcast: Psychiatry & Psychotherapy

Health & Fitness:Mental Health

Bonus: Imposter Syndrome

Bonus: Imposter Syndrome

2022-12-23
Download Right click and do "save link as"

What is Imposter Syndrome? How does it come about? What are some strategies that can help people deal with it?

Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

Self-Compassion Exercise:
https://www.youtube.com/watch?v=T_80y_CT32c&t=589s

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