In this short episode I chat about 8 things that are holding you back - These are the most common things I have seen and experienced when it comes to stalled progress with fat loss.
Follow me on IG by clicking here.
Sign up to 'Mandy's Motivational Mails' by clicking here.
Follow me on TikTok to watch my weekly lives by clicking here.
Sign up to my group weight loss program by clicking here.
Send me your questions, and I will answer them in future episodes
Support the show
If you want to support this podcast, you can Buy Me A Coffee, maybe.
Create your
podcast in
minutes
It is Free