For Life on Purpose Episode #30, my guest is meditation teacher, spiritual teacher, and counselor Diana Lang, the director/owner of LifeWorks - Center for Growth in Los Angeles.Diana joins me for an inspiring conversation about meditation, consciousness, spirituality, and the updated version of her book Opening to Meditation: A Gentle, Guided Approach.
"The benefits of meditation on the mind, body and spirit are more widely recognized than ever before. Over the last decade, scientific studie...
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