Using Time as a Foundation for New Year Goal Setting in 2023 l Ep#150
In this episode, Prep Dish founder, Allison Schaaf, shares how she’s using time as the foundation for new year goal setting in 2023.
In thinking about goals for the new year, I ask myself, what are my values? What is really important to me? These are the things I’m reflecting on and reevaluating as we head into a new year:
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/
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Resources mentioned in this podcast:
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Ep #137 - Strength Training: https://prepdish.com/podcast-show-notes/ep137/
Ep #141 - Batching: https://prepdish.com/podcast-show-notes/ep141/
Tranquility by Tuesday: https://www.amazon.com/Tranquility-Tuesday-Ways-Chaos-Matters/dp/0593419006/ref=asc_df_0593419006/?tag=hyprod-20&linkCode=df0&hvadid=564685171189&hvpos=&hvnetw=g&hvrand=10429607676466212358&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9019256&hvtargid=pla-1634736753566&psc=1
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