Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Health & Fitness:Mental Health
Umoja /Root Chakra Meditation | Kwanzaa Meditation β€οΈπππ€
Umoja - Collective - Unity - Togetherness : To strive for and maintain unity in the family, community, nation, and race.
We will also be connecting with our root chakra. The Root Chakra located at the bottom of the spine helps us to feel grounded, connected and safe within our bodies and within the Earth.
Where can we open up to more unity in our lives?Β
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