The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
Health & Fitness:Mental Health
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Many people drink "to relax" or "to have fun" but don't recognize how much alcohol impacts their mental and emotional health. If you're always a little bit drunk or a little bit hungover, there's a tremendous negative effect on your clarity of mind, ability to connect and communicate with your partner, and alcohol is a depressant overall. Listen to this episode if you think that alcohol doesn't really impact your relationship, sex life, job, mood, or more.
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