Carista Luminare, Ph.D., has more than 40 years experience as a counselor, consultant and educator to individuals, couples and families. In her private counseling practice, she integrates her lifelong research on how our early bonding patterns profoundly impact our self-identity and adult relationship dynamics. She uses her unique attachment approach to rewire relationships from insecure to secure love and well-being.caristaluminare@gmail.com
Topics discussed in this episode . . .
- Carista’s work preparing parents to guide their child’s’ development in the most supportive way possible
- Creating a sense of love and security for a baby while they are still in the womb
- How we project our early attachment style from childhood onto our adult partners
- Trauma bonding
- The self-awareness required to provide a sense of security and safety for our children and how to know when we need help
- The deep need for children to have a “go to” person they feel can get help from when they are in distress
- What is trauma?
- What is secure love?
- The four attachment styles between parent and child
- How different attachment styles can play out in adult relationships
- Can attachment issues be healed and transformed?
- Recognizing we are triggered and how this limits our capacity to navigate conflict
- How Carista works with clients to heal trauma somatically
- Collective trauma
- The difference between self-regulation and co-regulation
- How narcissism and codependency can express in relationship
- Carista’s experience helping clients with psychedelic integration
- Is humanity ushering in a higher consciousness? Is there hope for our world?
- Daily practices that can help us be more grounded in these challenging times
Carista Luminare’s Links
- www.ConfusedaboutLove.com
- www.TrueSelf.net
- www.HealingNarcissismandCodependency.com
- www.LuminaryLeadership.net
- Book: Parenting Begins Before Conception: A Guide to Preparing Body, Mind, and Spirit For You and Your Future Child - http://tiny.cc/p6f2vz