Religion & Spirituality:Spirituality
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 1
2013-12-04
Download
Right click and do "save link as"
Led by Asatar Bair. Day 1 Meditation: Be thankful for all that you have. In this meditation, you'll experience a sense of thankfulness deep within your heart, which will retune your expectations of the holidays and bring those around you into a state of gratitude.
view more
More Episodes
The Promise of Heart Rhythm Meditation
2016-07-12
2
2016-07-12
2
Guided Meditation: Inner World
2016-02-24
2016-02-24
The Map to Illumination (Part 3 of 3)
2016-01-01
2016-01-01
The Map to Illumination (Part 2 of 3)
2015-12-29
2015-12-29
The Map to Illumination (Part 1 of 3)
2015-12-26
2015-12-26
The Cosmic Christ in the Heart of Humanity
2015-12-21
2015-12-21
Guided Meditation: The Beloved
2015-12-18
2015-12-18
Sleeping Better Through Meditation
2015-12-01
2
2015-12-01
2
Wave Structures, PEMFS, and the Human Heart
2015-11-27
2015-11-27
Guided Meditation: The Elements Can Heal You
2015-11-27
2015-11-27
Ep. 9: The Importance of Concentration
2015-11-11
2015-11-11
Do More, Stress Less! (Part 2)
2015-11-08
2015-11-08
Guided Meditation 6: The Square Breath
2015-11-04
2015-11-04
Ep. 7: Why Meditate?
2015-11-03
2015-11-03
Do More, Stress Less! (Part 1 of 2)
2015-11-01
2015-11-01
Get this podcast on your
phone, FREE
