A Neurodivergent Rebel's Ramblings
Health & Fitness:Mental Health
S1, E109: Executive Functioning Differences and NeuroDivergent People – My Autistic ADHD Experience
According to understood dot com: executive functioning is a set of mental skills that includes working memory, flexible thinking, and self-control. We use these skills every day to learn work and manage daily life. Trouble with executive functioning can make it hard to focus, follow directions, and handle emotions among other things.
This episode is also available as a blog post: https://neurodivergentrebel.com/2022/12/21/executive-functioning-differences-and-neurodivergent-people-my-autistic-adhd-experience/
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