4 Common Mistakes All Cyclists Make – Ask a Cycling Coach 396

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TOPICS COVERED IN THIS EPISODE

- How to set bulletproof goals

- Four common mistakes cyclists make

- Do less

- Keep it simple

- Fuel the work

- Recover like you train

Watch our latest Cycling Science Explained video now!

https://youtu.be/k3IIJqNxNMo 

 

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ABOUT THE ASK A CYCLING COACH PODCAST

Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week  USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.

 

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MORE PODCASTS FROM TRAINERROAD

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