Rohan’s special guest is Tanu Bodhi, a Yoga and movement coach. In this episode Tanu talks about managing stress, what pranayama is, overcoming adversity, male vulnerability, healing from trauma, finding your tribe and commitment to growth.
Links:
Tanu Bodhi - https://www.youtube.com/@tanubodhi275
Rohan Parrant - www.rohanparrant.com
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