We're all screwed up (and that's OK)
Health & Fitness:Mental Health
Therapy Tails - 41 - Hypervigilance with guest Gemma
2022-12-30
In this episode Dawn Walton, a human therapist, Jess Probst, a dog behaviourist, and Gemma Kirk, who is used to working with young people in care, talk about hypervigilance in dogs and humans. We discuss the difference between hypervigilance and other states such as anxiety and anger. As we talk we end up comparing care homes and young offender institutes to kennels - there are disturbing similarites!
We discuss the physiology of stress.
And we talk about what resilience really is - it might not be what you think.
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