It's almost the New Year, so let's talk about goal setting! On this episode we discuss how to create SMART goals for jiu jitsu that are obtainable as well as the need to let go of the things you cannot control. We also discuss our goals for 2022 - both the ones we achieved and those we dropped the ball on. We then set our BJJ goals for the upcoming year. We end with answers to listener questions.
Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com. All registrations received during December 2022 will receive a free t-shirt at camp.
You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge.
Merchandise: www.lezrollradio.com/shop. Get free shipping (no minimum) through January 1, 2023 with code "lezrollNYE" at checkout.
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