In this second episode of the Equestrian Performance Mindset podcast I dive into competition nerves. What's causing them, how you can deal with them and I finish off with giving you 3 concrete action steps.
Also I announce a give-away of nothing less than 1 entire month FREE 1-on-1 coaching!
To enter the drawing, do the following:
- Give the podcast a rating and review in apple podcasts
- Share a photo of you listening to the podcast (a selfie or printscreen) on your Instagram. As a post or as story, doesn't matter but make sure you tag me in it @jocelinlillienau
- Do this at latest October 31st, the winner will be announced in the first week of November.
More Episodes
Turning The Page on a Tough Week - #40
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Why Worrying is Pointless - #39
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Dealing with Negative People - #37
2022-06-19
2022-06-19
How to Be More Patient - #36
2022-06-12
2022-06-12
From Overthinking to Action Mode - #34
2022-05-29
2022-05-29
Are You Being Too Hard On Yourself? - #33
2022-05-22
2022-05-22
The Secret to My Success - #32
2022-05-15
2022-05-15
Take Control of Your Life and Riding - #29
2022-04-24
2022-04-24
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