Health & Fitness:Mental Health
Cluttered Space, Cluttered Mind, with guest Ariyanna Toth
2023-01-01
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When the question of what you want to own, becomes the question of how you want to live your life.
Join Jess and her guest, Ariyanna Toth, M.ED., M.A., and RYT-200, as they talk CLUTTER. Learn more about the influence clutter has on your thoughts, your emotions, and your physical health. Ariyanna will help you reflect on what is important, become more intentional about what you keep in your space, and share strategies for processing the difficult emotions that may arise on your de-cluttering journey.
Produced by Jessica Warpula Schultz
Music by Jason A. Schultz
Join Jess and her guest, Ariyanna Toth, M.ED., M.A., and RYT-200, as they talk CLUTTER. Learn more about the influence clutter has on your thoughts, your emotions, and your physical health. Ariyanna will help you reflect on what is important, become more intentional about what you keep in your space, and share strategies for processing the difficult emotions that may arise on your de-cluttering journey.
Produced by Jessica Warpula Schultz
Music by Jason A. Schultz
Insight Mind Body Talk. Also, check out our e-courses!
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