Welcome to episode 34 where we talk about your personal space and why safeguarding it matters!
In this episode we talk about the concept of your personal space. Your physical spaces where you live, work and play, as well as your self-care around your personal items. We also explore the idea that without a sense of privacy and having our emotional, physical and psychological boundaries respected, we can suffer from irritability, anxiety and resentment.
Key Elements:
“it's time to make space for you.
to relax
have a lil laugh
have a lil fun
connect vulnerably a lit bit...
Just heal and be.”
Resources
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
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