Learning To Be And Do with Heather Chauvin

“When you figure out how you want to feel and begin to reverse-engineer that, that’s where the magic happens.”

-Heather Chauvin

You will not want to miss today’s powerful interview! My guest Heather Chauvin started her career as a social worker, but pivoted sharply in 2013 when she received a stage 4 cancer diagnosis and experienced a significant mindset shift. 

Now, Heather is a celebrated leadership coach who helps women thrive in all areas in their lives, on their own terms, hosts the Emotionally Uncomfortable podcast, where she helps her listeners conquer their fear, create the lives they want, and become the women they were born to be, and is the author of Dying To Be A Good Mother: How I Dropped the Guilt and Took Control of My Life & Parenting.

In this episode, she shares some truly valuable lessons regarding embracing discomfort, cultivating vulnerability, and better understanding our emotional selves.

In‌ ‌this‌ ‌episode of the Road to Seven podcast,‌ ‌you’ll discover:‌ ‌

• How reconnecting with the feminine nature of ‘being,’ rather than ‘doing,’ will help you be more present for the people in your life
• Why it can feel so hard to take action — and what we are ACTUALLY resisting 
• What can happen when you shift your focus from the end result to the journey

Heather Chauvin is a leadership coach who helps successful women courageously and authentically live, work, and parent on their own terms. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.

Highlights:‌

02:58  Meet Heather Chauvin

05:31  Leaving social work & receiving diagnosis

08:27  Doing v. being

15:32  Perfectionism as a coping strategy

19:11  Resistance to feeling

23:10  It’s okay to feel uncomfortable

27:45  Dying To Be A Good Mother

30:29  Moving to the next level

36:01  What she knows now

36:54  What’s next

Links:‌

Heather Chauvin

https://heatherchauvin.com

https://heatherchauvin.com/book-order

https://www.facebook.com/heatherchauvincoaching

Instagram: @heatherchauvin_

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