Bite-Sized Balance Podcast with Wendy McCallum
Health & Fitness:Mental Health
Smells Like Teen Spirit: Parenting Teenagers (with Dr. Sarah Baillie, N.D.)
In today’s episode, regular co-host and bestie Dr. Sarah Baillie, N.D., joins host Wendy to talk all things teenager. They share their top insights and tips as experienced parents of teens, including strategies to diffuse tension, improve communication, and re-frame the teenage years to increase the joy and decrease the common frustration around parenting young adults. It’s an honest, raw, and funny conversation (as always!) between two moms who get it. Don’t miss this one!
Topics include how to take it all less personally, how to de-escalate a disagreement, how to manage a moody teen, and how to worry less and love them more.
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