Happy New Year! It’s a new year, which means it’s time for a clean slate! In this week’s episode, Barb and Michelle discuss their New Year’s ritual of choosing an intention word, how it’s been meaningful for their lives, and how you can choose one, too!
Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.
Episode Notes:
Setting in an intention word is an internal calling versus an external desire. It’s a practice from the inside out.
Tips for setting your 2023 Intention Word:
Sit in a quiet space and connect with yourself
Silently ask yourself:
Don’t overthink.
See what comes up first for you.
References Mentioned in Today’s Podcast:
I Am Here by Pink
Maya Angelou and Oprah Video
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