20 min. Yoga Sessions from YogaDownload.com
Health & Fitness:Fitness
This short but sweet class is perfect for first timers or beginners! Jackie slowly guides you through foundational yoga postures such as Downward Facing Dog, Triangle Pose, and several others while explaining form and breath. This gentle and encouraging class will leave you wanting more!
If you enjoy this class be sure to check out the many other beginner yoga classes available on our site!
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