The Voice In My Head

Happy 2023 Tribe! We’re kicking off the first month of the new year with a powerful theme to make sure you get everything you deserve with ease! This month, we're talking about the The Law of Attraction, and we’ll be exploring the idea that you can make your wildest dreams come true. Tune in to this week’s episode to get ignited AF and start 2023 off as the powerful manifestor you are! Expect to hear:

• How Erica and Milah are making sure they enter the new year with EASE.
• What the numerology reveals for this new year (2023’s feeling lucky 😉).
• Why Erica feels the shift to focus on healing family wounds this year
• Why Milah has been focusing on mortality, death and impermanence
• Why Milah says the Law of Attraction and manifesting have had profound effects on the Good Moms Bad Choices journey
• How to get better at listening to your downloads, and why this is key for manifesting with ease.

More about Erica and Milah's Challenge with Open:
We are partnering with @op_e__n for the month of January by challenging ourselves to accomplish 31 days of Meditation + Breathwork...and we want ya'll to join us! We recently discovered Open and it's truly become a constant for us. Open's functionality, versatility, and overall aesthetics have made it easy for us to stay inspired to motivated to really embrace breathwork and meditation into our routines -- they even have classes for on-the-go and under 10 minutes which is great for the superhuman juggle of Moming and self-care.

Anyways, we can go on but in short, we've noticed a huge difference in our stress, sleep, and overall mood since dedicating to practicing with Open and we are thrilled to be able to invite ya'll to join us on this app. (be sure to friend us once you're in!)

By signing up with the link below before December 31, you get a free account where you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! Added bonus: If you complete the challenge (cause we know you will!) of 31 classes of your choice within 31 days, you’ll be entered to win an Open in-person retreat happening in the Spring of 2023.

Sign up before Dec 31!! at https://go.o-p-e-n.com/GMBCCHALLENGE.

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@op_e__n

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PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243