Today we are discussing all things fiber! Everyone should be getting fiber in their diet, but what exactly are the different types of fiber? How do we use it to your benefit? And we even discuss the don’ts around fiber!
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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #SolublevsInsolubleFiber
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