Dethroning Your Inner Critic Podcast
Health & Fitness:Mental Health
In this week's podcast episode, Joanna is talking about how often we need to understand that we are always evolving and growing into a new version of ourselves. This means that there are parts of our lives that are transforming into an entirely different version of what it used to be. This move sometimes causes fear of what may come when you are letting go of old parts of yourself but this is actually a deep act of bravery.
Here are this week’s reflection questions:
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