Bedtalks Episode 79: Is Love All That You Need: Learn More About the Spread Love Movement - An Interview with Justin Court

Hey Y'All-

It's a New Year, and we have some exciting episodes of the Bedtalks Podcast for you.

Up first, we're talking about our favorite subject, Love. We are interviewing Justin Court, who started the Spread Love Movement and is a Podcaster. As Justin shares during our interview with him, "Little acts of kindness have ripple effects." You never know the domino effect of one act of kindness or love.

Listen in as Justin shares an experience that opened him to love in a way he never knew existed. During this interview, it is interesting to hear the male perspective on how love shifted his life in an unexpected way.

We talk about the following:

• How can men find safe spaces to express, release their emotions, and embrace their vulnerability?
• Why a lack of emotional release can have unintended consequences on a man's health
• Men and their Mental Health - What are healthy outlets for men to have this safe space?
• What do you do when you don't have a support system?

Justin shares some of his favorite Spread the Love Movement moments with us. You can see more of them here.

I'm confident that you will walk away from this podcast with a new awareness of how men can support one another, how we can overall be supportive of men, and healthy outlets for men to maintain their emotional health and well-being.

As always, thank you for listening to our Bedtalks podcast. We appreciate you. We look forward to bringing you more enlightening topics in 2023. And if there is something you specifically want K and I to discuss on the show, don't hesitate to send us a message to let us know. And please remember to subscribe to future episodes of Bedtalks on the Anchor app, iTunes, Google Podcasts, Spotify, and many other platforms.

Until next time,

XoXo