Morley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of Aging

Episode Highlights With Morley Robbins

• What might be going on if you are told you have low iron or low ferritin
• Why what’s going on in the blood isn’t always indicative of whats going on in the tissue and what to know when looking at blood tests
• The three things to understand when measuring iron: hemoglobin (70% of body’s iron), ferritin (storage protein inside cells- 10% of body’s iron), serum iron (less than a tenth of a percent which actually means copper isn’t doing its job)
• What hepcidin is (peptide)
• Katherine Philpott MD PhD paper on how ferritin is storing excess iron in the body
• Why the amount of iron you need is lower than you think..
• The important part of this equation that is almost never tested by doctors and that can be shut down by Vitamin D
• Why low ferritin is not an indication of iron deficiency and actually shows low copper and affects hepcidin
• Dietary iron vs. recycling iron and why copper is important
• What to know about Vitamin D and its relationship to retinol
• The thyroid connection and why it is just a symptom of what’s going on in the body
• Why low thyroid function can just be a symptom of low retinol
• The thyroid doesn't run the body - it responds to the body
• What you don’t know about aging that is aging you much more rapidly
• Why copper, magnesium, and retinol are the big players in the real story of aging
• How hair testing shows us some things that blood tests don’t
• 12 minerals and 8 metals that show up in hair tests (electrolytes, oxidation patterns, metals, etc)
• Things we can take that mess up the way copper is used in the body (birth control, antibiotics, artificial vitamin C)

Resources We Mention

• 596: Morley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause Protocol
• RCP123.org or therootcauseprotocol.com
• Queen of Thrones - Castor Oil Packs
• Quercetin
• Loren Pickart

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