The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Do you need more discipline? Chalene really thinks she missed the mark with discipline in 2022.
In this episode Chalene wants to share with you why you need to use some sort of a planner with a schedule. What discipline actually means, and the difference between discipline and habits and how to create habits to actually create discipline.
Chalene will give you the tips you need to create the habits and discipline to make your 2023 the best ever!
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XOXO Chalene
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